3 Biggest Coffee Myths Debunked

Coffee consumption has always remained a topic of controversy. There’re so many controversial statements attached to this one thing that many of them need further explanation and exposure to the truth. Often people say wrong things about coffee without even knowing that fact that there’s zero scientific evidence to prove their points. Coffee has its own unique importance for our physical and mental health, so it’s time to debunk some of the biggest myths that often prevent us from consuming coffee:

Myth no. 1 – Coffee hinders the growth of kids

Many moms and dads think that their kid isn’t growing properly because of coffee consumption. However, I would like to tell such parents that there’s no scientific evidence for proving this theory. Various studies were conducted to find the correlation between coffee and growth but none of them could prove even a single indirect connection of coffee with someone’s growth. The growth hinders when we fail in providing enough calcium to our kids in their daily diet.

Myth no. 2 – Coffee is a curse

This absurd argument is often the most widely propagated statement about coffee. People think that coffee is the devil’s drink and it’s linked with various health hazards. However, the first point here is to ask ourselves whether any of these hazards has any scientific correlation with coffee? To understand this, we first need to understand the various forms of coffee.

There’s enough scientific evidence to prove the importance of coffee for our mind. Coffee makes us smarter because its ingredients bring adrenaline and dopamine to our brains, the two elements that are essential for our mental growth. Adrenaline puts us in dynamical state in which body becomes more aware of the surrounding events while dopamine works as a vibrant agent in our neural activities. It leads to smartness, and it’s coffee that makes half of the world smarter every morning. Don’t you want to be a part of that world?

Myth no. 3 – Coffee causes ulcers

I would like to tell you that coffee has nothing to do with the birth of ulcers. However, it can irritate pre-existing ulcers so you can avoid it if you’re already suffering from them. It has been concluded in various studies that a bacteria known as “Helicobactor Pylori” leads to ulcers and it has no correlation with coffee. If you’re still not sure about it, you can confirm it from your family doctor. It’s that simple!



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